"30/30" Aerobics

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Event Date: 
March 1, 2018 - 5:00pm - 6:00pm

"30/30" Aerobics

Contact: Susan Quin Holbrook

Phone: 508-287-8759

Email: SusanQH@comcast.net

When: Thursday, 5PM-6PM

Fees: Class packages available. Join anytime. Call instructor for pricing.

30 Minutes of aerobic moves to music, followed by 30 minutes of strength training using weights, resistance bands, and mats. Adaptable to all levels. Please bring your own weights. Mats will be provided.