Tai Chi Intermediate Class
Council on Aging
Event Date:
Friday, March 8, 2024 - 10:00am to 11:00am
Contact: Julie Witas
Phone: 508-430-7550
Email: jwitas@harwich-ma.gov
Cost: $15 / class
This class is open to anyone with previous Tai Chi experience. The focus will be on the Yang Style Eight Posture Form, and will include basic warm-up exercises, Qi Gong practice, and insights into traditional Chinese Medicine for healing, vitality, and longevity. Taught by A. Jay Zahn. To register, call 508-430-7550.