Tai Chi Beginners Class

Council on Aging
Event Date: 
Tuesday, March 26, 2024 - 11:15am to 12:15pm

Contact: Julie Witas
Phone: 508-430-7550
Email: jwitas@harwich-ma.gov
Cost: $15 / class
Learn the many physical and spiritual benefits of practicing Tai Chi. Participants will learn the easy Tai Chi Eight Form, a basic sequence of movements open to all ages and abilities. No special equipment or previous experience is necessary. Taught by A. Jay Zahn. Registration for the class is requested but not required--call 508-430-7550.