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Balance Boosters

Council on Aging
Event Date: 
Thursday, March 14, 2024 - 12:15pm to 1:00pm

Contact: Julie Witas
Phone: 508-430-7550
Email: jwitas@harwich-ma.gov
Maintain balance and flexibility with 45 minutes of strengthening and stretching while safely seated in a chair using your own body weight and simple implements, which are supplied. Taught by Town Nurse Susan Jusell. Registration is required. Please call 508-430-7550 for details.