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Jill's Exercise Class

Council on Aging
Event Date: 
Monday, March 11, 2024 - 11:30am to 12:30pm

Contact: Julie Witas
Phone: 508-430-7550
Email: jwitas@harwich-ma.gov
Join Jill Brown, Certified Personal Trainer, for a low impact seated exercise class that includes balance work, stretching, strength training, cardiovascular exercise, yoga, and meditation all in one! All fitness levels are welcome. Registration is required. Call 508-430-7550 for details.