Jill's Exercise Class

Council on Aging
Event Date: 
Thursday, March 7, 2024 - 11:30am to 12:30pm

Contact: Jen Andersen
Phone: 508-430-7550
Email: jen.andersen@harwich-ma.gov
Fee: $8 per class
A low impact seated exercise class that includes balance work, stretching, strength training, cardiovascular exercise, yoga and meditation.