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Balance Boosters

Council on Aging
Event Date: 
Thursday, November 7, 2024 - 12:15pm to 1:00pm

Contact: Jen Andersen
Phone: 508-430-7550
Email: jen.andersen@harwich-ma.gov
Maintain balance and flexibility with 45 minutes of strengthening and stretching while safely seated in a chair using your own body weight and simple implements, which are supplied. Registration is required. Please call 508-430-7550 for details.