Healthy Living-Health, Wellness and Prevention

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The Board of Health is dedicated to providing access to resources that will promote a healthly lifestyle.  Below is a list of resources for nutrition, exercise, behavioral health, and substance abuse prevention.  We encourage the distribution of materials, some are downloadable and can be posted if desired. Click on a topic to be directed to more information.

HEALTHY EATING

GET MOVING

MINDFULNESS

BEHAVIORAL HEALTH

DEALING WITH ADDITION-OPIOIDS, ALCOHOL AND OTHER SUBSTANCES