Healthy For Life

**Fitness Class**
Event Date: 
Friday, February 28, 2020 - 10:30am to 11:30am

Contact: Emily Mitchell
Phone: 508-430-7550
Email: emitchell@town.harwich.ma.us
When: Fridays, 10:30AM-11:30AM

This is a seated exercise program with focus on maintaining strength, range of motion, coordination, balance, and muscle tone.