Yoga

Yogi Nomad
Event Date: 
Saturday, November 16, 2019 - 9:00am to 10:15am

Contact: Michele Insley
Phone: (508) 360-7227
Email: micheleinsley@gmail.com
When: Tuesday, Thursday & Saturday, 9AM-10:15AM
Fees: $15 – single/drop-in
$60 – series of 6 sessions (does not have to be consecutive)

Kripalu yoga teacher, Michele Insley, offers a compassionate gentle approach to yoga. Postures and breath become tools to release tension, stretch & strengthen muscles, and increase self-awareness. Each class ends with time for relaxation.