COA - Qi Gong
Council on Aging
Event Date:
Wednesday, February 22, 2023 - 10:00am to 11:00am
Contact: Julie Witas
Phone: 508-430-7550
Email: jwitas@town.harwich.ma.us
Fee: $15/class
Practiced for the same reasons as Tai Chi, QiGong (Chi-Gong) is a simpler way of cultivating our life-force energy to improve health and overall well-being. Rather than learning a sequence of postures, QiGong is done mostly in a stationary position, either standing or sitting. Prior experience is not required. Registration is required. Call the COA at 508-430-7550 to sign up.