Jill's Exercise Class
Council on Aging
Event Date:
Monday, May 15, 2023 - 11:30am to 12:30pm
Contact: Julie Witas
Phone: 508-430-7550
Email: Jwitas@town.harwich.ma.us
Cost: $8 per class
Join Jill Brown, Certified Personal Trainer, for a low-impact seated exercise class that includes balance work, stretching, strength training, cardiovascular exercise, yoga, and meditation all in one! All fitness levels are welcome. Registration is required and opens on Wednesday, March 1st, at 9AM. Call the COA at 508-430-7550 to sign up.