Jill's Exercise Class

Council on Aging
Event Date: 
Wednesday, July 5, 2023 - 9:30am to 10:30am

Contact: Julie Witas
Phone: 508-430-7550
Email: jwitas@harwich-ma.gov
Join Jill Brown, Certified Personal Trainer, for a low impact seated exercise class that includes balance work, stretching, strength training, cardiovascular exercise, yoga, and meditation all in one! All fitness levels are welcome. Registration is required. Call 508-430-7550 for details.