Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Introduction to the 4 basic strumming patterns; Expand your knowledge of chord progressions and learn a little music theory. This is not a class for absolute beginners. BYO ukulele. Class must have at least 5 students or is subject to cancelation. Registration is required. Call 508-430-7550 x2.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Cathy Hatch, a line dance instructor for over 20 years, will lead this low impact and easy to follow class. You will learn how to vine, shuffle, pivot, and jazz box, as well as other dance steps. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th, at 9AM.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Did you take our beginner line dancing class this past January/February? Then this class is for you! You will learn more dances and expound upon the moves you learned last session. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th at 9AM.
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Nantucket Historical Museum Guides will host a like multimedia presentation," Life Aboard a Whaleship," the history of early Nantucket whaling and how it evolved into a global industry. Participants will journey aboard the whaleship, Edward Cary, and learn what life was like out at sea. Please call the COA to register.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Join Andrea Sidoruk, LCSW, to learn about the practice of mindful meditation; a cognitive skill that brings us into the moment. When we are mindful of our actions, then we are focused on what we are doing. Mindfulness can relieve stress, and research suggests that it is helpful in a variety of physical and mental health conditions. Registration is required--Call the COA for your spot!
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Game on! Each month, we will have an afternoon full of fun and games with some light-hearted competition led by Program Specialist Jen Andersen. We'll gather and break into teams to play Family Feud, Pictionary, Name the Tune, and more. Come on down! Call the COA to register.
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Introduction to the 4 basic strumming patterns; Expand your knowledge of chord progressions and learn a little music theory. This is not a class for absolute beginners. BYO ukulele. Class must have at least 5 students or is subject to cancelation. Registration is required. Call 508-430-7550 x2.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Cathy Hatch, a line dance instructor for over 20 years, will lead this low impact and easy to follow class. You will learn how to vine, shuffle, pivot, and jazz box, as well as other dance steps. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th, at 9AM.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Did you take our beginner line dancing class this past January/February? Then this class is for you! You will learn more dances and expound upon the moves you learned last session. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th at 9AM.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Watch this season's home opener on the big screen! Your favorite classic baseball game snacks will be served. Call the COA to reserve your spot for the game!
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: Carla Fogaren Phone: 508-258-9586 Email: capecodnordicwalking@gmail.com A welcomed opportunity to get outdoors, Nordic Walking is a perfect balance between cardio and vigorous muscle workout for your shoulders, arms, core and legs. Nordic Pole Walking offers a low impact exercise that engages up to 90% of your muscles. Come find out more! This event s FREE to attend!
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Join Andrea Sidoruk, LCSW, to learn about the practice of mindful meditation; a cognitive skill that brings us into the moment. When we are mindful of our actions, then we are focused on what we are doing. Mindfulness can relieve stress, and research suggests that it is helpful in a variety of physical and mental health conditions. Registration is required--Call the COA for your spot!
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Dr. Gregory Wright will improve your understanding of Parkinson's. He will include fundamental knowledge about what Parkinson's is, and will cover the symptoms of Parkinson's, the diagnosis process, treatment, and how Parkinson's impacts those living with it. Please call the COA to register.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Officer Rick Pellegrino, a member of the Harwich Police Department since 2015, has handled many scam cases including some that have exceeded over $143,000 in losses. He'll present an overview of scam related calls on Cape Cod, a baseline for initial encounters with them, how to handle a scam, and what to do if you were in fact a victim of a scam. Please call the COA to Register.
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Come play with us at our FREE monthly craft workshop! Registration for the March session opens Thursday, March 14th. Registration for the April workshop opens Thursday, April 11th. Call the COA at 508-430-7550 x2.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Angie Chilaka Phone: 508-432-1516 Email: Harwichchildrensfund@gmail.com This is a Special Needs Dance for adults, hosted by the Harwich Children's Fund.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Introduction to the 4 basic strumming patterns; Expand your knowledge of chord progressions and learn a little music theory. This is not a class for absolute beginners. BYO ukulele. Class must have at least 5 students or is subject to cancelation. Registration is required. Call 508-430-7550 x2.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Cathy Hatch, a line dance instructor for over 20 years, will lead this low impact and easy to follow class. You will learn how to vine, shuffle, pivot, and jazz box, as well as other dance steps. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th, at 9AM.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Did you take our beginner line dancing class this past January/February? Then this class is for you! You will learn more dances and expound upon the moves you learned last session. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th at 9AM.
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Nantucket Historical Museum Guides will host a like multimedia presentation," Life Aboard a Whaleship," the history of early Nantucket whaling and how it evolved into a global industry. Participants will journey aboard the whaleship, Edward Cary, and learn what life was like out at sea. Please call the COA to register.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Join Andrea Sidoruk, LCSW, to learn about the practice of mindful meditation; a cognitive skill that brings us into the moment. When we are mindful of our actions, then we are focused on what we are doing. Mindfulness can relieve stress, and research suggests that it is helpful in a variety of physical and mental health conditions. Registration is required--Call the COA for your spot!
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Game on! Each month, we will have an afternoon full of fun and games with some light-hearted competition led by Program Specialist Jen Andersen. We'll gather and break into teams to play Family Feud, Pictionary, Name the Tune, and more. Come on down! Call the COA to register.
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Introduction to the 4 basic strumming patterns; Expand your knowledge of chord progressions and learn a little music theory. This is not a class for absolute beginners. BYO ukulele. Class must have at least 5 students or is subject to cancelation. Registration is required. Call 508-430-7550 x2.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Cathy Hatch, a line dance instructor for over 20 years, will lead this low impact and easy to follow class. You will learn how to vine, shuffle, pivot, and jazz box, as well as other dance steps. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th, at 9AM.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Did you take our beginner line dancing class this past January/February? Then this class is for you! You will learn more dances and expound upon the moves you learned last session. To register for either class, please call 508-430-7550 x2. Registration begins Wednesday, Feb 28th at 9AM.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Watch this season's home opener on the big screen! Your favorite classic baseball game snacks will be served. Call the COA to reserve your spot for the game!
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: Carla Fogaren Phone: 508-258-9586 Email: capecodnordicwalking@gmail.com A welcomed opportunity to get outdoors, Nordic Walking is a perfect balance between cardio and vigorous muscle workout for your shoulders, arms, core and legs. Nordic Pole Walking offers a low impact exercise that engages up to 90% of your muscles. Come find out more! This event s FREE to attend!
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Join Andrea Sidoruk, LCSW, to learn about the practice of mindful meditation; a cognitive skill that brings us into the moment. When we are mindful of our actions, then we are focused on what we are doing. Mindfulness can relieve stress, and research suggests that it is helpful in a variety of physical and mental health conditions. Registration is required--Call the COA for your spot!
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Dr. Gregory Wright will improve your understanding of Parkinson's. He will include fundamental knowledge about what Parkinson's is, and will cover the symptoms of Parkinson's, the diagnosis process, treatment, and how Parkinson's impacts those living with it. Please call the COA to register.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Officer Rick Pellegrino, a member of the Harwich Police Department since 2015, has handled many scam cases including some that have exceeded over $143,000 in losses. He'll present an overview of scam related calls on Cape Cod, a baseline for initial encounters with them, how to handle a scam, and what to do if you were in fact a victim of a scam. Please call the COA to Register.
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Brian Porter Phone: 774-209-6660 Email:djembefola727@gmail.com African Percussion class for adult beginners. Learn how to play the Djembe and Dundun drums from West Africa.
Contact: Deborah Ennis Phone: (508) 432-3383 Email: debennis50@gmail.com 30 minutes of meditation followed by discussion on a topic pertaining to our meditation. Free and open to all.
Contact: Jen Andersen Phone: 508-430-7550 Email:jen.andersen@harwich-ma.gov Mexican Train is an extremely popular domino game that's easy to learn and fun to play. Each player is dealt an equal amount of dominoes and the goal is to try and get rid of as many dominoes as possible and have the lowest score based on the dominoes remaining. A great game to keep our minds sharp, and test our luck! Come join us for a fun afternoon every Wednesdays at 1:00PM.
Contact: COA Reception Desk Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play bridge! No sign-up necessary. Meet at the COA's Glass Room on Thursdays at 1PM.
Contact: Victoria Gonet Phone: 774-212-4157 Email:singingwithlove7@yahoo.com Pound is a rock-out workout. All abilities are welcome and anyone can do it. It's a drumming exercise that involves moving all of your body.
Contact: Julie Witas Phone: 508-430-7550 Email: jwitas@harwich-ma.gov Join us to play cribbage! No sign up necessary. Meet at the COA's Glass Room on Fridays at 1PM.
Contact: Jen Andersen Phone: 508-430-7550 Email: jen.andersen@harwich-ma.gov Come play with us at our FREE monthly craft workshop! Registration for the March session opens Thursday, March 14th. Registration for the April workshop opens Thursday, April 11th. Call the COA at 508-430-7550 x2.
Contact: Christopher Senie Phone: 508-330-6640 Email:csenie@senie-law.com The Friday Bridge Club will include a short lesson and then a relaxed duplicate bridge game.
Contact: Angie Chilaka Phone: 508-432-1516 Email: Harwichchildrensfund@gmail.com This is a Special Needs Dance for adults, hosted by the Harwich Children's Fund.
